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OC Replay

Featuring some of our most popular online content

Baking Demo: Fruited Holiday Buns

Baking Demo: Fruited Holiday Buns

December 11, 2025

Join Emily Richards, PHEc as she demonstrates how to prepare Fruited Holiday Buns.

Cooking Demo: Bulgogi-Style Braised Beef With Bok Choy

Cooking Demo: Bulgogi-Style Braised Beef With Bok Choy

November 20, 2025

Join Emily Richards, PHEc as she demonstrates how to prepare Bulgogi-Style Braised Beef with Bok Choy.

Learning About Bone Building Medication

Learning About Bone Building Medication

November 6, 2025

Join Dr. Alan Low as he explores this treatment option and hear from Barbara Grace who will be sharing her lived experience.

Cooking Demo: Portuguese Inspired Egg Sandwich

Cooking Demo: Portuguese Inspired Egg Sandwich

October 30, 2025

Join Emily Richards, PHEc as she demonstrates how to prepare Portuguese Inspired Egg Sandwiches.

Calcium: A Primer for Healthcare Professionals

Calcium: A Primer for Healthcare Professionals

October 22, 2025

Join Dr. Geneviève Mailhot as she shares information for healthcare professionals focused on dietary calcium, bioavailability, Canadian intake with mini-case studies and more.

Cooking Demo: Stuffed Turkey Breast

Cooking Demo: Stuffed Turkey Breast

October 9, 2025

Join Emily Richards, PHEc as she demonstrates how to prepare Stuffed Turkey Breast.

An Introduction To Sarcopenia

An Introduction To Sarcopenia

October 8, 2025

Join Dr. Shirine Usmani who will explain the symptoms and causes, diagnosis and what you can do about sarcopenia.

Cooking Demo: Spinach Ricotta Gnocchi with Bruschetta Sauce

Cooking Demo: Spinach Ricotta Gnocchi with Bruschetta Sauce

September 19, 2025

Join Emily Richards, PHEc as she demonstrates how to prepare Spinach Ricotta Gnocchi with Bruschetta Sauce.

Supplements + Bone Health

Supplements + Bone Health

September 10, 2025

Join Registered Dietitian Sue Mah as she explores Supplements and Bone Health.

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