NUTRITION, MENTAL HEALTH AND BONE HEALTH

Original Air Date : September 27, 2023

In partnership with ThinkBeef.ca

A diet rich in vitamins and minerals including calcium, protein, fibre and other nutrients provides what is needed for more than just good physical health. Join us for Nutrition, Mental Health and Bone Health with Doug Cook, RDN MHSc who will discuss how your state of mind impacts your osteoporosis risk and how nutrition can affect your overall mental health.

PRESENTERS

Doug Cook

RDN MHSC

Doug Cook is a Registered Dietitian Nutritionist with over 23 years of experience in a wide range of settings serving diverse needs. He has a mixed bag with respect to his practice ranging from clinical nutrition, to writing for the public, patients and other health professionals, program development, consulting, private practice and has had a variety of experience in media including TV, radio and print and is co-author of several books. Doug currently works at the Centre for Addiction and Mental Health, where he developed an appreciation for the role that food and nutrition has on brain health and mental well-being

MODERATORS

Kerry Grady

MHSC, RD Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

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