Skip to main content

Cooking Demo Webinar: Breakfast Favourites

Cooking Demo Webinar: Breakfast Favourites

Original Air Date : April 26, 2023

Original Air Date : April 26, 2023

Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a Smoothie Bowl made with Greek yogurt and berries. Per serving the Molasses Cinnamon Granola has 66mg calcium and 5g of protein and the Smoothie Bowl has 150mg calcium and 14g protein. Emily Richards, PHEc shows how to make two quick and easy recipes to be enjoyed for breakfast or any time of day.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Cooking Demo Webinar: Stovetop Beef Curry

In Partnership with Thinkbeef.ca This quick and easy to prepare Stovetop Beef Curry comes together in no time at all. Made with tender beef, chickpeas and spinach in a savory creamy curry, full of fragrant spices – it will quickly become one of your go-to meals with 40g protein and 250mg calcium per serving.

Cooking Demo Webinar: Roasted Tomato and Creamy Kale Pesto Pasta

In Partnership with Danone and Oikos March is Nutrition Month with the focus on the importance of making informed food choices. Greek yogurt is so versatile, you can use it in everyday cooking including in pasta dishes like this one. Oikos High Protein Greek Yogurt has calcium and protein to complement the rich ro…

MENOPAUSE: WHAT YOU NEED TO KNOW

Menopause is associated with a range of symptoms which may affect quality of life as well may increase an individual’s risk of chronic conditions such as osteoporosis or cardiovascular disease.  Menopausal symptoms like hot flashes, night sweats. Sleep issues, mood symptoms and others are no joke and it’s not somet…
© Osteoporosis Canada, 2024
Charitable Registration No. 89551 0931 RR 0001