Skip to main content

The Benefits of Protein and Exercise for Bone Health

The Benefits of Protein and Exercise for Bone Health

Original Air Date : March 16, 2023

Original Air Date : March 16, 2023

Do you consider your eating habits when thinking about your exercise program? Do you think about your eating habits when planning your exercise program? That what you eat and when can impact the benefits of exercise?


PRESENTERS

Andrea R. Josse

Andrea R. Josse

Ph.D.
Dr. Josse received her doctoral degree in exercise physiology and nutrition from the Department of Kinesiology at McMaster University (Hamilton, ON). She then completed a CIHR- and Canadian Diabetes Association-funded postdoctoral fellowship in the Department of Nutritional Sciences at The University of Toronto. She is currently an Assistant Professor in the School of Kinesiology and Health Science, Faculty of Health, York University (Toronto, ON.). As a nutritional scientist and exercise physiologist, her general research area combines clinical nutrition and exercise science in the context of both health and chronic disease, and centres on lifestyle modification strategies, training regimens and acute exercise and feeding interventions that explore the effects of different exercise modalities and/or post-exercise feeding, as well as overall dietary intakes or patterns to facilitate healthy changes in body composition, body weight, bone and cardiometabolic risk in different human populations across the lifespan, including active young people and people with obesity and increased chronic disease risk.

MODERATORS

Kerry Grady

Kerry Grady

MHSC, RD Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Cooking Demo Webinar: Chicken Shawarma Meatballs and Couscous

Chicken Shawarma meatballs oven roasted with vegetables and served with couscous and a Greek Yogurt Garlic sauce is an easy to prepare and tasty meal you can serve up in just 40 minutes. Join Emily Richards, PHEc as she demonstrates how to prepare Chicken Shawarma Meatballs and Couscous, a tasty dish with 38g protei…

Biologics & Biosimilars – An Overview for Healthcare Providers

In the treatment of osteoporosis, biologic and biosimiar medications may be provided as part of a treatment plan. What do healthcare providers need to know? Join Dr. Alan Low as he shares information on Biologics & Biosimilars – An Overview for Healthcare Providers. Information presented will include how biologi…

Cooking Demo Webinar: Summer Sides and Starters

It’s summertime and we want to share easy to make dishes that you can keep on hand to enjoy any time of day! Join us for Summer Sides & Salads with Emily Richards, PHEc as she shows us how to make a super easy Mixed Bean Salad – a great make-ahead recipe you can keep in the refrigerator to enjoy on its own or as a s…
© Osteoporosis Canada, 2024
Charitable Registration No. 89551 0931 RR 0001