Missed an issue? Curious to see what we’ve covered in the past? Take a look through the COPING archives – just click on the date to access the issue!
Coping Archives
2019
January 23 – Navigating Winter
February 13 – My Journey to Wellness: Cheryl Bulycz
March 13 – COPN: 15 Years Helping Each Other, Helping Others
April 10 – The Volunteer Factor – Lifting Communities
May 8 – Calcium Absorption and Bone Health
June 20 – What COPN Means to Me
July 10 – Lights, Cameras and Catwalk – Amazing
August 14 – Meaningful Engagement, Meaningful Results
September 11– Osteoporosis and Osteoarthritis
October 10 – Sarcopenia
November 14 – Osteoporosis Canada’s Annual General Meeting Awards Dinner
2018
January 18 – Priscilla Cole: In Memoriam
February 14 – The Day My Life turned Upside Down – Ina’s Story
March 14 – Being Proactive about Stair Safety
April 11 – Celebrating Our Volunteers at Osteoporosis Canada
May 9 – Never Give Up! Eleanor Mills Boney Express – The Legacy Lives On
June 13 – The Importance of Good Posture
July 11 – Living with Pain: A Journey to Wellness and Assisting Others
August 8 – Mobility and Assistive Devices to Reduce the Risk of Falls and Fractures, pt.1
September 12 – Yoga for Osteoporosis: Suggestions for safe and appropriate practice
October 10 – Buying drugs off the internet
- Overcoming the Challenges of Living with Osteoporosis
- Vitamin D and its effects on Fall, Fractures and Bone Mineral Density
- Season’s Greetings
- Increased risk of vertebral fracture after stopping denosumab
2017
January 25 – 7 Ways to Use Your Smartphone
February 8 – Smoking and Drinking: Two Risk Factors for Osteoporosis and Fractures
February 22 – Four Simple Truths I didn’t know about Breaking Bones
March 8 – Osteoporosis Canada’s Scientific Advisory Council, part 3: Guidelines Committee
March 22 – Exercise for Slips, Trips and Falls, part 1
April 5 – Exercise for Slips, Trips and Falls, part 2
May 3 – Volunteer Appreciation Week
May 17 – That was Then… This is Now… A Mother’s Determination
May 31 – The Truth about Lactose Intolerance
June 14 – Vegan and Vegetarian Diets: Are They Healthy Diets for Those Living with Osteoporosis
June 28 – Does Your Father Know? It’s Never Too Late to Start Taking Care of Your Bones
July 12 – How Drugs are Approved in Canada, pt.1
July 26 – How Drugs are Approved in Canada, pt.2
August 9 – Sexuality, Osteoporosis and You, pt.1
August 23 – Sexuality, Osteoporosis and You, pt.2
September 6 – Depression, Antidepressants and Osteoporosis
September 20 – Fracture Risk Assessment and the Role of Bone Mineral Density Testing
October 18 – The Consequences of a Fracture
November 15 – Pregnancy-Related Osteoporosis: Amber’s Story
December 13 – Season’s Greetings
2016
January 13 – Navigating Winter
January 27 – Embracing Social Media
February 10 – Self-Management of Chronic Conditions
February 24 – COPN Advocacy
March 9 – Astronauts and Osteoporosis
March 23 – Osteoporosis Canada’s Community Partner Award
April 20 – Honouring our Volunteers, pt.2
May 4 – Olof’s Story
May 18 – The Importance of Protein
June 1 – Sarcopenia
June 15 – My Osteoporosis is not just about Me
June 29 – Men and Osteoporosis
July 13 – Osteoporosis and Travel, pt.1
July 27 – You CAN Prevent Falls and the Injuries They Cause, pt.1
August 10 – Dress Your Best in 7 Steps
August 24 – Osteoporosis in the Workplace
September 7 – Caution against Self-Diagnosis
September 21 – Osteoporosis Canada’s Scientific Advisory Council
October 5 – Medication Matters
October 19 – World Osteoporosis Day
November 2 – Fall Prevention is Everyone’s Responsibility
November 16 – Diabetes and Osteoporosis
November 30 – Scientific Advisory Council, pt. 2: Research Committee
December 14 – Season’s Greetings
2015
January 19 – Testosterone Deficiency, Male Sexuality, and Osteoporosis, pt.1
February 18 – Sexuality, Osteoporosis and You, pt.1
March 11 – How Drugs are Approved in Canada, pt.1
March 25 – How Drugs are Approved in Canada, pt.2
April 8 – National Volunteer Week
April 22 – Gardening Safely with Osteoporosis
May 6 – I Cannot Walk on Air – Jeannette’s Story
May 20 – Understanding Side Effects of Medication
June 3 – Mobility and Assistive Devices to Reduce the Risk of Falls and Fractures, pt.1
June 17 – Mobility and Assistive Devices to Reduce the Risk of Falls and Fractures, pt.2
July 2 – Compliant Flooring: A Potential Way of Reducing Injuries due to Falls
July 15 – What If You Couldn’t Walk Your Dog? – Betty’s Story
July 29 – Dress Your Best – in 7 Steps
August 12 – The Dog Ate My Cookie! – Jim Taylor’s Story
August 26 – The Truth about Lactose Intolerance
September 9 – Buying a Mattress When You Have Osteoporosis
September 23 – Are Carbonated Sodas Bad for Your Bones?
October 7 – A Gentleman Always Helps
October 28 – Fracture Liaison Services, pt.1: FLS and the post-fracture osteoporosis care gap
November 4 – Fracture Liaison Services, pt.2: FLS Benefits
November 18 – Fracture Liaison Services, pt.3: A day in the life of an FLS Coordinator
December 2 – Safer Driving with Osteoporosis
December 16 – Season’s Greetings
2014
January 3 – Who is on Your Bone Health Care Team?
January 17 – Depression, Antidepressants and Osteoporosis
January 31 – Sexuality, Osteoporosis and You
February 14 – You CAN Prevent Falls and the Injuries they Cause, pt.1: What Causes Falls?
February 26 – You CAN Prevent Falls and the Injuries they Cause, pt.2: Reducing Personal Health Fall Risks
March 12 – You CAN Prevent Falls and the Injuries they Cause, pt.3: Reducing Indoor and Outdoor Fall Risks
March 26 – You CAN Prevent Falls and the Injuries they Cause, pt.4: Exercises that Help Improve Balance and Reduce Fall Risk
April 9 – Gardening and Osteoporosis
April 23 – Buying a Mattress when you have Osteoporosis
May 7 – 10th Anniversary Special: COPN’s History
May 21 – Fracture Liaison Service Summit
June 4 – My 30 Year Journey with the Silent Thief – Lawrie’s Story
June 18 – Stay Properly Informed but. . . Self-diagnose and Self-treat “at your peril” Medication Adherence
July 2 – Travelling with Osteoporosis, pt.1
July 16 – Travelling with Osteoporosis, pt.2
July 30 – Travelling with Osteoporosis, pt.3
August 13 – Travelling with Osteoporosis, pt.4
August 27 – Elder Proofing to Reduce Preventable Crisis: Build a Safety Net
September 10 – Osteoporosis – My Lifelong Journey
September 26 – Drug Holidays: Weighing the Benefits and Risks of Bisphosphonate Drugs
October 8 – COPING Classics
October 23 – Men and Osteoporosis: 2014 IOF Campaign
November 6 – UBC Pharmacist Clinic
November 20 – Navigating Winter
December 3 – Safer Driving with Osteoporosis
- Season’s Greeting and Happy New Year
- Fall Prevention over the Holiday Season
2013
January 4 – Boning up on Exercise, pt.1
Reduce Fracture Risk and Manage Osteoporosis
January 18 – Boning up on Exercise, pt.2
A Customized Approach to Exercise and Personal Fitness
February 1 – Boning up on Exercise, pt.3
All About Weight-Bearing Exercise
February 15 – Boning up on Exercise, pt.4
Understanding Strength Training Exercise
March 1 – Boning up on Exercise, pt.5
Balance Training and Osteoporosis
March 15 – Boning up on Exercise, pt.6
Posture Training and Osteoporosis
March 29 – Boning up on Exercise, pt.7
Core Exercises and Osteoporosis
April 12 – Boning up on Exercise, pt.8
Flexibility Training and Osteoporosis
April 26 – National Volunteer Week
May 10 – A Mother’s Determination
May 24 – Preventing Falls and Falls Related Injuries
June 7 – Colm Kelly: My Continuing Adventures with Ironman Triathelete and Osteoporosis
Compliant Flooring: A Potential Way of Reducing Injuries due to Falls
June 21 – Breaking News on Broken Bones
July 5 – Vitamin D: The Sunshine Vitamin?
July 19 – All About Calcium, pt.1
August 2 – All About Calcium, pt.2
August 16 – From a House a Day to 10K
August 30 – Osteoporosis and the Workplace
September 13 – Breaking News on Broken Bones
September 27 – Dress Your Best – in 7 Steps
October 11 – Safer Driving with Osteoporosis
October 25 – Give Your Bones Every Advantage
November 8 – Secondary Osteoporosis, pt.1: Medications
November 22 – Secondary Osteoporosis, pt.2:
Drugs and Diseases that can cause Bone Loss, Falls and/or Fractures
December 6 – Secondary Osteoporosis, pt.3:
Drugs and Diseases that can cause Bone Loss, Falls and/or Fractures
December 20 – Secondary Osteoporosis, pt.4:
Drugs and Diseases that can cause Bone Loss, Falls and/or Fractures
2012
January 6 – FOCUS on Advocacy
January 20 – Give Your Bones Every Advantage
February 3 – Travelling with Osteoporosis, pt.1
February 17 – Travelling with Osteoporosis, pt.2
March 2 – Travelling with Osteoporosis, pt.3
March 16 – Travelling with Osteoporosis, pt.4
March 30 – The Canadian Geese: An update on Diane Nolan’s story
April 13 – National Volunteer Week
April 27 – Elder Proofing to Reduce Preventable Crisis
May 11 – Eleanor Mills’ Boney Express
May 25 – 5,000 and Counting!
June 8 – Colm Kelly, Triathlete
Preventing the Next Fracture
June 22 – Happy Birthday, Osteoporosis Canada
Living and Dancing Well with Osteoporosis
July 6 – Vitamin D: The Sunshine Vitamin?
July 20 – What Does it Mean to Live with Osteoporosis?
August 3 – Where to Turn for Answers
Complimentary and Alternative Therapies for Osteoporosis
August 17 – Standing Tall
August 31 – Osteoporosis in the Workplace
September 14 – Toughen Up on Bone Health this September
September 28 – Self-Management of Chronic Conditions
October 12 – Are You Standing Tall?
Capture the Fracture
October 26 – What if You Couldn’t Walk Your Dog? – Betty’s Story
November 9 – Capture the Fracture
November 23 – Team Eleanor – Niagara Walks in Wine Country
December 7 – The Complete COPING – 2012 edition
December 21 – Season’s Greetings!