Do you use the Internet to search for information, particularly medical and health related information? Are you ever tempted to self-diagnose or even self-medicate because of something you have read […]

Available Volunteer Opportunities Customer Service Ambassadors – Toronto To support charitable gaming 2-4 hours per month, including initial training Hours include evenings and weekends On-site volunteer Location: Rama Gaming House, […]

PROVINCIAL DRUG COVERAGE AS OF FEBRUARY 2024 Coverage is under constant review and is subject to change. Access to a generic equivalent is generally reported to be identical to that […]

During the snowy months there are many ways to stay active and enjoy the outdoors. If you have osteoporosis – you may need to make modifications to some winter activities […]

During this challenging time, more of us are home and are cooking more meals than ever. But not everyone has the time – or likes spending their time in the […]

Their Royal Highnesses The Prince of Wales and The Duchess of Cornwall toured Canada from May 17 to 19, 2022 which included a special evening reception at Rideau Hall, hosted by the Governor General of Canada, Her Excellency the Right Honourable Mary Simon.

In this free live cooking class with Emily Richards, Professional Home Economist, she demonstrates how to make the featured recipe – Chicken Cassoulet with 36g of protein and 175mg of calcium per […]

Throughout a full life with family and a demanding career, I did my best to stay fit, eat well and keep on top of health issues. But I did not […]

Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]