BONE MATTERS: THE DILEMMAS OF D
Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses:
- Vitamin D –why do we need it?
- Does the new Canada’s Food Guide provide good nutrition for bone health?
- Is it necessary to have Vitamin D status measured?
- Can I prevent bone fractures by taking extra Vitamin D?
- How do we make sure to get enough?