OC Replay

Christine Thomas discusses the impact on family and friends and strategies for all of those around you who are affected.

Dr. Teri Charrois, BScPharm, MSc, EdD shares information on the top 5 things that you should know about osteoporosis and medications.

In small communities sometimes not all healthcare resources for assessing bone health are available. Our panel discusses how you can get the information and access to the tools and resources you need to make informed decisions to reduce your risk and manage osteoporosis. The webinar panel provides information on exercise and nutrition to help keep your bones strong and healthy especially during COVID-19.

Reduce your risk of osteoporosis and improve your bone health with food choices, fitness, exercise and at the pharmacy.

There are still a lot of myths out there about osteoporosis and its’ care and treatments. In this webinar special guest panelists discuss and dispel the most common myths in their field of expertise.

Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses:

• Vitamin D –why do we need it?
• Does the new Canada’s Food Guide provide good nutrition for bone health?
• Is it necessary to have Vitamin D status measured?
• Can I prevent bone fractures by taking extra Vitamin D?
• How do we make sure to get enough?