OC Replay

No one likes to think about emergency planning but 57% of Canadian adults don’t have a will, and that number goes up to 89% among millennials. Having a solid estate plan in place is a key part of “adulting” – just like getting insurance or an RRSP. Wills can be confusing though: who needs one, what are they, and what do I need to know to get one in place? In this webinar Willful will guide you through will basics, bust some myths, and up your estate planning knowledge. We’ll also highlight legacy giving basics.

Navigating the internet can be challenging and confusing. Presenters Vera Granikov, PhD Candidate and Virginie Paquet, Health Librarian will review best practices for searching, critically evaluating, and using or sharing health information we find on the web.

Osteoporosis is a disease that takes years to develop without any warning symptoms. Bone mass is gradually lost, making the bones weaker and more prone to fracturing or breaking. The first warning sign of osteoporosis is often a fracture.

Don’t miss our expert panel as they discuss the role of the pharmacist, nutrition and exercise to make bone health a priority and reduce your risk of osteoporosis.

Christine Thomas discusses the impact on family and friends and strategies for all of those around you who are affected.

Dr. Teri Charrois, BScPharm, MSc, EdD shares information on the top 5 things that you should know about osteoporosis and medications.

In small communities sometimes not all healthcare resources for assessing bone health are available. Our panel discusses how you can get the information and access to the tools and resources you need to make informed decisions to reduce your risk and manage osteoporosis. The webinar panel provides information on exercise and nutrition to help keep your bones strong and healthy especially during COVID-19.

Reduce your risk of osteoporosis and improve your bone health with food choices, fitness, exercise and at the pharmacy.

There are still a lot of myths out there about osteoporosis and its’ care and treatments. In this webinar special guest panelists discuss and dispel the most common myths in their field of expertise.

Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses:

• Vitamin D –why do we need it?
• Does the new Canada’s Food Guide provide good nutrition for bone health?
• Is it necessary to have Vitamin D status measured?
• Can I prevent bone fractures by taking extra Vitamin D?
• How do we make sure to get enough?