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OC Blog

News, Stories & More on Living Well with Osteoporosis

Woman stretching

Woman stretching

Diagnosis: Moving from denial to acceptance

Portrait of a senior man in fitness wear running in a park. Close up of a smiling man running while listening to music using earphones.

Portrait of a senior man in fitness wear running in a park. Close up of a smiling man running while listening to music using earphones.

Men’s Bone Health: Breaking the Silence on Osteoporosis

COPN Celebrates 20 Years

Group of women celebrating and smiling

Group of women celebrating and smiling

Building Your Support Network: Talking to Family and Friends about Osteoporosis

Senior woman cuddling her two granddaughters outdoors

Senior woman cuddling her two granddaughters outdoors

An Action List for Living Well with Osteoporosis

Elanor Mills at Mile 0

Elanor Mills at Mile 0

In Celebration of the 30th Anniversary of The Boney Express and Eleanor Mills

asian elder man have good dream when he sleep

asian elder man have good dream when he sleep

Osteoporosis & Sleeping Well

cinematic image of an happy multiethnic senior couple.

cinematic image of an happy multiethnic senior couple.

Sexuality, Osteoporosis and You

Older woman having a coffee or tea while using her tablet

Older woman having a coffee or tea while using her tablet

Support Groups: “It’s wonderful to connect”

The Patient Voice

Close up of doctor prescribing medicine

Close up of doctor prescribing medicine

Medication Adherence: An Ongoing Challenge in the Management of Osteoporosis

Senior man is looking for information about the medicine over the Internet. He is holding a medicine in one hand

Senior man is looking for information about the medicine over the Internet. He is holding a medicine in one hand

Buying Drugs Over the Internet

Close up of hands typing on a laptop

Close up of hands typing on a laptop

Using the Internet for Health Information

Bare feet on water on floor

Bare feet on water on floor

The Importance of Fall Prevention in Reducing the Risk of a Broken Bone

Older woman travelling with a camera

Older woman travelling with a camera

Travelling with Osteoporosis – Part 2

Portrait of an Asian man standing in the park with his parents. The son is in the middle, with his arms around his parents shoulders. They are looking at the camera, smiling.

Portrait of an Asian man standing in the park with his parents. The son is in the middle, with his arms around his parents shoulders. They are looking at the camera, smiling.

Osteoporosis Canada and Willful

Travel - map, laptop

Travel - map, laptop

Travelling with Osteoporosis – Part 1

People doing yoga

People doing yoga

Yoga and Osteoporosis: Suggestions for Safe and Appropriate Practice – Part 2

People doing yoga

People doing yoga

Yoga and Osteoporosis: Suggestions for Safe and Appropriate Practice – Part 1

Portrait of woman

Portrait of woman

Living with Long-Term Pain is a Real Thing

Older man watering plants

Older man watering plants

Gardening Safely with Osteoporosis

Nurse giving shot

Nurse giving shot

COVID-19 Vaccination and Osteoporosis Drug Therapy

Osteoporosis and Pain – Helping Your Body Help Itself

Doctor with patient

Doctor with patient

Managing My Bone Health Over the Years

PREPARING FOR YOUR VIRTUAL HEALTHCARE APPOINTMENT

ZOOMING MY WAY OUT OF ISOLATION

Osteoporosis Drug Treatments & Medication During COVID-19

Your Bone Health During COVID-19

Tai Chi: Fall Prevention and Bone Health

How Does Diabetes Affect Fracture Risk?

VITAMIN D IN SUMMER: SUN, FOOD, SUPPLEMENT

Live Your Best Life With Protein

Lactose Intolerant? Here’s what you need to know

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Nutrient Calculator

Nutrient Calculator

Nutrient Calculator

EXERCISE

EXERCISE

EXERCISE

RISK ASSESSMENT TOOL

RISK ASSESSMENT TOOL

RISK ASSESSMENT TOOL