Skip to main content

Cooking Demo Webinar: Breakfast Favourites

Cooking Demo Webinar: Breakfast Favourites

Original Air Date : April 26, 2023

Original Air Date : April 26, 2023

Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a Smoothie Bowl made with Greek yogurt and berries. Per serving the Molasses Cinnamon Granola has 66mg calcium and 5g of protein and the Smoothie Bowl has 150mg calcium and 14g protein. Emily Richards, PHEc shows how to make two quick and easy recipes to be enjoyed for breakfast or any time of day.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

X-Linked Hypophosphatemia (XLH): Healthcare Provider Webinar

X-linked hypophosphatemia (XLH) is a rare genetic disorder that affects bone and dental health. It is characterized by low levels of the mineral phosphorus (sometimes referred to as “phosphate”) in the blood due to abnormal processing by the kidneys. Join Dr. Angela Cheung as she will discusses what XLH is, the cause…

Protein and Fragility: What You Need To Know

In Partnership with Canada Beef Osteoporosis Canada To stay healthy and independent as we grow older, it’s important to tackle common challenges like chronic illnesses, broken bones, muscle loss, frailty, and falls, all of which can be improved with good nutrition. Join Dr. Wendy Ward and Dr. Tyler Churchward-Venne…

Eat Well On A Budget

In Partnership with Canada Beef Tips and strategies on how to get the nutrients we need from nourishing foods. Osteoporosis Canada recommends that whenever possible to get bone building nutrients through food sources. But that may be a challenge as grocery prices continue to rise making it more difficult to access…
© Osteoporosis Canada, 2025
Charitable Registration No. 89551 0931 RR 0001