Skip to main content

Cooking Demo Webinar: Breakfast Favourites

Cooking Demo Webinar: Breakfast Favourites

Original Air Date : April 26, 2023

Original Air Date : April 26, 2023

Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a Smoothie Bowl made with Greek yogurt and berries. Per serving the Molasses Cinnamon Granola has 66mg calcium and 5g of protein and the Smoothie Bowl has 150mg calcium and 14g protein. Emily Richards, PHEc shows how to make two quick and easy recipes to be enjoyed for breakfast or any time of day.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Food For Fuel To Keep You Active

Staying active is key for good bone health and in the management of osteoporosis. But what foods do you need to fuel your activities. What happens to the weekend warrior and sports enthusiast once they are diagnosed with osteoporosis? Food choices become even more important. Join Jennifer Sygo, M.Sc, RD, CSSD, P…

Cooking Demo Webinar: Phyllo Egg Strudels

These delicious packages are wrapped in crisp phyllo with a creamy egg, vegetable and cheese filling. They are easy to make and are perfect served with a salad for brunch, lunch or dinner. You can even pop them in the freezer to have on hand to enjoy anytime or pack them for meals on the go. Join Emily Richards, PHEc…

 How To Get The Most Out Of Your Doctor’s Appointment

When you are diagnosed with a disease like osteoporosis, going to medical appointments can be overwhelming. What type of questions should you ask and what information should you bring with you? Also, what can you expect from your doctor during your visit and how should you manage your healthcare appointments? Join Dr…
© Osteoporosis Canada, 2024
Charitable Registration No. 89551 0931 RR 0001