November 24, 2021
Emily Richards, Professional Home Economist shows you how to make Salmon Noodle Casserole – a classic recipe with an update! A great recipe using pantry staples including canned salmon with […]
September 28, 2023
In partnership with ThinkBeef.ca A diet rich in vitamins and minerals including calcium, protein, fibre and other nutrients provides what is needed for more than just good physical health. Join […]
November 15, 2021
No one likes to think about emergency planning but 57% of Canadian adults don’t have a will, and that number goes up to 89% among millennials. Having a solid estate […]
March 8, 2024
In Partnership with Danone and Oikos March is Nutrition Month with the focus on the importance of making informed food choices. Greek yogurt is so versatile, you can use it […]
November 3, 2021
Watch Emily Richards, Professional Home Economist demonstrate this easy to get on the table recipe for Fast-Fry Steak and Eggs. Another great recipe that can be tailored to cook for […]
March 16, 2023
Do you consider your eating habits when thinking about your exercise program? Do you think about your eating habits when planning your exercise program? That what you eat and when […]
October 20, 2021
Navigating the internet can be challenging and confusing. Presenters Vera Granikov, PhD Candidate and Virginie Paquet, Health Librarian review best practices for searching, critically evaluating, and using or sharing health […]