Cooking Demo Webinar: Salmon Noodle Casserole

Original Air Date : November 23, 2021

Emily Richards, Professional Home Economist shows you how to make Salmon Noodle Casserole – a classic recipe with an update! A great recipe using pantry staples including canned salmon with the bones which is a source of calcium. Every day ingredients come together easily to provide a delicious and budget friendly meal with 400mg calcium and 23g of protein per serving.

FEATURED RECIPE:

40% of Daily Calcium

Salmon Noodle Casserole

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PRESENTERS

Emily Richards

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

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