Videos on how to safely do everyday activities INTRODUCTION TO ADLS DOWNLOAD MAINTAINING PROPER POSTURE DOWNLOAD A BETTER WAY OF BREATHING DOWNLOAD THE HIP HINGE DOWNLOAD SAFELY STANDING TO SITTING […]

Watch Emily Richards, Professional Home Economist demonstrate this easy to get on the table recipe for Fast-Fry Steak and Eggs. Another great recipe that can be tailored to cook for […]

The release of the Osteoporosis Canada 2023 Clinical Practice Guideline will support Canadian healthcare providers in providing the most current evidence-based information for patient centred care to optimise skeletal health […]

In Partnership with Get Cracking One pot meals are simple and satisfying with no need for a side dish – unless you want one! Join us with Emily Richards on […]

Videos on How to Safely Do Everyday Activities Being active includes engaging in things at home, work or out in the community including household chores, exercising, gardening and even putting […]

Chilliwack General Hospital, BC Brookfield Chair in Fracture Prevention funds new Fracture Liaison Service Program in Chilliwack, BC Chilliwack General Hospital is thrilled to launch a new Fracture Liaison Service […]

November is Osteoporosis Month BREAK MYTHS. NOT BONES Osteoporosis Canada has launched a new awareness campaign this November for Osteoporosis Month – Break Myths. Not Bones. We want to break […]

Protein is an important nutrient for your health. It helps build and repair bones and muscles but there is much more to know about why protein is needed for good […]

In partnership with ThinkBeef.ca A diet rich in vitamins and minerals including calcium, protein, fibre and other nutrients provides what is needed for more than just good physical health. Join […]