Self-Help Guidelines For Day-To-Day Activities After A Spine Fracture A very important thing to remember if you have a spine fracture, whether it is painful or not, is to reduce […]

Milk products including powdered milk, alternative fortified beverages, nuts, legumes and canned salmon and sardines with the bones are all a source of calcium. When running low on fresh ingredients, […]

HOW GOOD IS YOUR BONE HEALTH?   KNOW YOUR RISK. Thank you for completing the Osteoporosis Canada Know Your Risk quiz. One or more of your responses were highlighted as potential risk […]

There is no excerpt because this is a protected post.

There are still a lot of myths out there about osteoporosis and its’ care and treatments.  In this webinar special guest panelists discuss and dispel the most common myths in […]

BC ADVOCACY Osteoporosis Canada together with British Columbia Coalition of Osteoporosis Physicians (BCCOP) and Medicines Access Coalition – BC (MedAccess BC) are working together to advocate for British Columbians at […]

HEIGHT LOSS AND OSTEOPOROSIS 66% of broken bones in your back are painless. Are You Losing Height? It is normal to lose a little height as we get older… but […]

Air Fryer Sweet Potato Topped Mini Meat Loaves are perfect to prepare for one or two people with extras to tuck into the freezer to enjoy at another time. Add […]

Guideline and Recommendations 2023 Clinical Practice Guideline The 2023 guideline contains 25 recommendations and 10 good practice statements with a focus on exercise, nutrition, fracture risk assessment, treatment and more […]