Summer is a great time to enjoy the outdoors whether you are hiking on nature trails, heading to the beach, local park or in your own backyard. During the summer […]

VIDEO SERIES ON EXERCISE AND OSTEOPOROSIS Osteoporosis Canada has developed a video series on exercise and osteoporosis in partnership with the University of Waterloo and Geriatric Education and Research in […]

Living with osteoporosis is a unique journey for each of us. For those with mild osteoporosis there may be little impact on how you live – while for others with […]

Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]

Mr. Larry Funnell, a long time Osteoporosis Canada volunteer, and Dr. Suzanne Morin, a member of Osteoporosis Canada’s Scientific Advisory Council, presented “Patient Engagement in Clinical Guidelines Development : Input […]

Videos on how to safely do everyday activities INTRODUCTION TO ADLS DOWNLOAD MAINTAINING PROPER POSTURE DOWNLOAD A BETTER WAY OF BREATHING DOWNLOAD THE HIP HINGE DOWNLOAD SAFELY STANDING TO SITTING […]

Self-Help Guidelines For Day-To-Day Activities After A Spine Fracture A very important thing to remember if you have a spine fracture, whether it is painful or not, is to reduce […]

  BÜBL™ WINS BRONZE LION This year, Osteoporosis Canada launched a transformative campaign intended to disrupt the osteoporosis landscape, while shining a light on a disease that affects 2 million […]

Available Volunteer Opportunities Chair and Vice-Chair for Youth Advisory Council – Virtual Chair and Vice-Chair for Youth Advisory Council  To integrate the youth perspective in developing youth and young adult […]