Protein is an important nutrient for your health. It helps build and repair bones and muscles but there is much more to know about why protein is needed for good overall health.

Join Osteoporosis Canada for The Importance of Protein with Lucia Weiler, RD who explores the significance of protein for bone and muscle health, how animal and plant proteins differ, the vital role of amino acids and how to easily integrate protein into a balanced eating pattern.

Bones, muscles, tendons, ligaments and soft tissues all work together to support your body’s weight and help you move. They also make up your musculoskeletal system.

When you suffer from an injury, disease or aging – any or all of these can cause pain, stiffness and other problems with movement and function. Join us as Dr. Andy Kin On Wong shares the origins of musculoskeletal pain and the challenges it presents.

Lupus is a chronic disease with a variety of symptoms caused by inflammation in one or more parts of the body. Having a condition like Lupus can be a risk factor associated with osteoporosis and related fractures.  Join Dr. Carrie Ye and Dr. Stephanie Keeling as they discuss the connection between Lupus and Bone Health.