It is possible to travel safely and enjoyably with osteoporosis, but there are precautions that need to be taken, as well as those related to the pandemic. More tips and […]

Spine Fractures Broken bones in the spine are referred to as vertebral compression fractures or spine fractures. The spine is one of the most common sites of broken bones as […]

Videos on how to safely do everyday activities INTRODUCTION TO ADLS DOWNLOAD MAINTAINING PROPER POSTURE DOWNLOAD A BETTER WAY OF BREATHING DOWNLOAD THE HIP HINGE DOWNLOAD SAFELY STANDING TO SITTING […]

Videos on How to Safely Do Everyday Activities Being active includes engaging in things at home, work or out in the community including household chores, exercising, gardening and even putting […]

Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a […]

Lupus is a chronic disease with a variety of symptoms caused by inflammation in one or more parts of the body. Having a condition like Lupus can be a risk […]

As pandemic restrictions begin to lift, you may be thinking about travelling. Today, in addition to considering your plans to travel with osteoporosis you must also be clear on travel […]

Now that spring is officially here, many of us are excitedly waiting until we can get outside and into our balcony or backyard gardens. The pandemic has made outdoor interests […]

SCIENTIFIC ADVISORY COUNCIL We look to the best experts to inform our care guidelines for patients and care providers. Our Scientific Advisory Council (SAC) is made up of experts in […]