Eleanor Mills was a woman living with significant bone loss who saw herself as “a bent lady looking like an inverted L” after sustaining multiple osteoporotic fractures. Her daughter, Helen, […]

LIVING WELL WITH OSTEOPOROSIS Managing osteoporosis to live a full and active life You Are Not Alone It is common to feel anxious about your health or lifestyle when diagnosed […]

Available Volunteer Opportunities Event Coordinators – Vancouver & Lower Mainland, BC Summary of Role Twice each summer, Township 7 Winery invites Osteoporosis Canada to be the charity of choice for […]

Emily Richards, Professional Home Economist shows you how to make Salmon Noodle Casserole – a classic recipe with an update! A great recipe using pantry staples including canned salmon with […]

SHARE YOUR STORY By using your voice to share your story, you can help raise awareness of a disease that affects 2 million Canadians. Your story can help our organization […]

Watch Emily Richards, Professional Home Economist demonstrate this easy to get on the table recipe for Fast-Fry Steak and Eggs. Another great recipe that can be tailored to cook for […]

DONATE Your Donations Go a Long Way We were the world’s first-ever osteoporosis-dedicated organization, the first to establish guidelines for long-term treatment and exercise, and the first to introduce fracture […]

As pandemic restrictions begin to lift, you may be thinking about travelling. Today, in addition to considering your plans to travel with osteoporosis you must also be clear on travel […]

AFTER THE FRACTURE If you have recently broken a bone, you have come to the right place! The information that follows will help you to understand the pain that you […]