Due to the current COVID situation, more whole birds are available to consumers and knowing that you have options is important when making food decisions when making grocery purchases. Most […]

November is Osteoporosis Month BREAK MYTHS. NOT BONES Osteoporosis Canada has launched a new awareness campaign this November for Osteoporosis Month – Break Myths. Not Bones. We want to break […]

In 2008, Gerry was diagnosed during a screening by his doctor because he had risk factors. Since then, he has managed his osteoporosis and now has low bone mass (osteopenia) and has steered clear of fractures. Although his life hasn’t changed all that much, he volunteers on a regular basis with Osteoporosis Canada. He finds that it helps people to be able to talk to someone who also has osteoporosis.

General Information About Pain After A Fracture Pain is the body’s natural response when a bone breaks. Both the fracture and any injuries to the body tissue near the fracture […]

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Living with osteoporosis is a unique journey for each of us. For those with mild osteoporosis there may be little impact on how you live – while for others with […]

Osteoporosis is a common but often overlooked disease in men – a broken bone may be the first sign you have it. Often, osteoporosis in men can be secondary to […]

Yoga has many benefits to mind, body and spirit. But for someone with osteoporosis or at risk of a broken bone, there are some movements that should be modified or […]

As pandemic restrictions begin to lift, you may be thinking about travelling. Today, in addition to considering your plans to travel with osteoporosis you must also be clear on travel […]