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April 8, 2019
Risk Factors At least 1 in 3 women and 1 in 5 men will break a bone from osteoporosis. Did you know? Fractures from osteoporosis are more common than heart […]
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May 9, 2024
This is a great recipe that uses pantry staples for a quick and delicious meal. Join Emily Richards, PHEc for a cooking demo where she will show us how to prepare […]
April 8, 2019
ABOUT THE DISEASE What is Osteoporosis? Osteoporosis is a disease that slowly, quietly weakens bones, often going undiagnosed – even when it breaks them. Osteoporosis is caused by low bone […]
January 21, 2020
Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]
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January 26, 2024
Thai Shrimp Satay Noodle salad with veggies and lots of fresh flavours is brought together with a creamy nutty dressing and topped with toasted almonds. Canada’s Food Guide recommends eating […]
January 5, 2020
After The Fracture Table Of Contents Introduction General Information About Pain After A Fracture Three Stages of Pain from a Fracture Acute Pain – Immediately after a Fracture Sub-acute Pain […]
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September 14, 2023
It may be September but we are still grilling and enjoying all the local produce available. Join Emily Richards, PHEc as she demonstrates how to prepare Grilled Steak Salad – […]
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April 26, 2023
Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a […]
February 1, 2022
St. Michael’s Hospital celebrates the 20th anniversary of the establishment of FLS St. Michael’s Hospital celebrates the 20th anniversary of the establishment of FLS St. Michael’s Hospital (SMH) in Toronto […]