Bed Rest If you have a new spine fracture that is painful, bed rest is recommended during the acute pain stage because lying down puts less pressure on the spine […]

Get Involved What you can do We were the world’s first-ever osteoporosis-dedicated organization, the first to establish guidelines for long-term treatment and exercise, and the first to introduce fracture risk […]

Members in action Did you know? ASBMR Osteoporosis Canada will be releasing updated Osteoporosis Management Clinical Guidelines in the fall of 2019. Along with a steering committee, working groups have […]

Available Volunteer Opportunities Bone Health Education Presenter – Virtual Bone Health Education Volunteers work together with the Community Engagement Coordinators and are an integral part in the planning and facilitating […]

Video Series 1 Personal Support Workers Long-term care video series 1 Osteoporosis Canada, Ontario Osteoporosis Strategy and GERAS Centre for Aging Research are excited to announce the launch of four […]

In 2008 the results of a small study were published reporting on the use of choline stabilized orthosilicic acid a form of silicon, or placebo in 184 women with low […]

DONATE Your Donations Go a Long Way We were the world’s first-ever osteoporosis-dedicated organization, the first to establish guidelines for long-term treatment and exercise, and the first to introduce fracture […]

Videos on how to safely do everyday activities INTRODUCTION TO ADLS DOWNLOAD MAINTAINING PROPER POSTURE DOWNLOAD A BETTER WAY OF BREATHING DOWNLOAD THE HIP HINGE DOWNLOAD SAFELY STANDING TO SITTING […]

Videos on How to Safely Do Everyday Activities Being active includes engaging in things at home, work or out in the community including household chores, exercising, gardening and even putting […]