April 26, 2023
Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a […]
March 29, 2021
For the past 9 years, Vancouver, BC has hosted Bones ‘n’ Beer – an event where men gather at a favourite pub for a hearty rib dinner, paired with craft […]
October 2, 2020
In 2008, Gerry was diagnosed during a screening by his doctor because he had risk factors. Since then, he has managed his osteoporosis and now has low bone mass (osteopenia) and has steered clear of fractures. Although his life hasn’t changed all that much, he volunteers on a regular basis with Osteoporosis Canada. He finds that it helps people to be able to talk to someone who also has osteoporosis.
October 1, 2020
Juanita Gledhill had just celebrated her 50th birthday. During her annual physical, she asked her doctor for a bone density test. Juanita’s mom lives with osteoporosis and given her mother’s diagnosis, Juanita worked hard to reduce her risk of getting the disease. She ensured she got enough calcium and protein in her diet and stayed active.