VIRTUAL COOKING CLASS: STUFFED MEATBALLS ON CREAMY POLENTA

Original Air Date : October 28, 2020

If you live within the city of Winnipeg, Manitoba register for a virtual cooking class where you will receive a 1-hour interactive instructive cook-along for you to learn new recipes featuring calcium and protein – bone building nutrients.

The first virtual class was on Wednesday October 28 and featured the recipe Stuffed Meatballs with Creamy Polenta. Each serving has 42g protein and calcium 450 mg.

Polenta is ground cornmeal and is creamy and delicious. It is traditionally used throughout Italy and comes together quickly in a variety of dishes. Serving stuffed meatballs over the polenta makes this dish extra special and is a change from the ordinary, spaghetti and meatballs.

FEATURED RECIPE:

Stuffed Meatballs on Creamy Polenta

GET RECIPE

PRESENTERS

Emily Richards

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

BACK TO OC REPLAY

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

First Name*
Last Name*
Email Address*
Enter Email Confirm Email
Address
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
This field is hidden when viewing the form
Postal Code*
Postal Code
This field is hidden when viewing the form
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.*
- * Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Consent*
Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Phone
This field is for validation purposes and should be left unchanged.

OC REPLAY WEBINARS – RECENT ITEMS

Holiday Cooking Demo: Winter Fruit & Nut Cake

Join us for a Holiday Cooking Demo – the last one for 2024 as Emily Richards, PHEc shows us how to prepare a Winter Fruit & Nut Cake packed full of seasonal warm spices, dried fruits and nuts – perfect with a cup of tea. A satisfying and delicious baked good that can be made and enjoyed the same day. Top with the cr…

WATCH

The Role Of Protein and Nutrition in Healthy Aging

In Partnership with Danone and Oikos Healthy aging is about having good mental and physical health as well as independence and quality of life. As we grow older, our nutrition needs change and many different factors can affect our food choices. Join Sue Mah, RD who will highlight the importance of protein for heal…

WATCH

Cooking Demo Webinar: Egg Tartines

Tartines are open faced sandwiches made with different combinations of ingredients and seasonings to be enjoyed anytime! When cooking for one or two these are perfect and filling for a satisfying meal that you can put together in a matter of minutes. Join Emily Richards, PHEc who will show us how to make three different…

WATCH