The Role Of Protein and Nutrition in Healthy Aging

Original Air Date : November 26, 2024

In Partnership with Danone and Oikos

Healthy aging is about having good mental and physical health as well as independence and quality of life. As we grow older, our nutrition needs change and many different factors can affect our food choices.

Join Sue Mah, RD who will highlight the importance of protein for healthy aging and share practical tips for optimizing your nutrition.

PRESENTERS

Sue Mah

MHSc, RD, PHEc, FDC

Sue Mah is an award-winning Registered Dietitian and CEO & Founder of Nutrition Solutions Inc. who also is the daughter of a chef. Sue has a natural passion for delicious wholesome food and she is a pro at decoding nutrition science into easy to understand, everyday tips for healthy living. With a 25+ year career as an inspiring nutrition educator and speaker, Sue has appeared in over 500 TV and media features and has presented to audiences worldwide. She is a Fellow of Dietitians of Canada and the 2019 recipient of the C.P. Shah Alumni Award for Excellence in Public Health from the University of Toronto.

MODERATORS

Kerry Grady

MHSC, Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

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