Skip to main content

The Importance of Protein

The Importance of Protein

Original Air Date : December 7, 2023

Original Air Date : December 7, 2023

Protein is an important nutrient for your health. It helps build and repair bones and muscles but there is much more to know about why protein is needed for good overall health.

Join Osteoporosis Canada for The Importance of Protein with Lucia Weiler, RD who explores the significance of protein for bone and muscle health, how animal and plant proteins differ, the vital role of amino acids and how to easily integrate protein into a balanced eating pattern.


PRESENTERS

Lucia Weiler

Lucia Weiler

BSC, RD, PHEC
Lucia is an award-winning dietitian, food scientist and nutrition counsellor. She is an international communications leader who specializes in education, nutrition counselling, food innovation, and food labelling. Lucia is an expert at translating the science of nutrition and working with clients to help them unlock the power of food and nutrition, and its connection to good health. Lucia is recognized for her leadership roles in dietetics and provides professional development to individuals and teams. She recently obtained Gallup’s Global Clifton Strengths Coach certificate.

MODERATORS

Kerry Grady

Kerry Grady

MHSC, Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

X-Linked Hypophosphatemia (XLH): Healthcare Provider Webinar

X-linked hypophosphatemia (XLH) is a rare genetic disorder that affects bone and dental health. It is characterized by low levels of the mineral phosphorus (sometimes referred to as “phosphate”) in the blood due to abnormal processing by the kidneys. Join Dr. Angela Cheung as she will discusses what XLH is, the cause…

Protein and Fragility: What You Need To Know

In Partnership with Canada Beef Osteoporosis Canada To stay healthy and independent as we grow older, it’s important to tackle common challenges like chronic illnesses, broken bones, muscle loss, frailty, and falls, all of which can be improved with good nutrition. Join Dr. Wendy Ward and Dr. Tyler Churchward-Venne…

Eat Well On A Budget

In Partnership with Canada Beef Tips and strategies on how to get the nutrients we need from nourishing foods. Osteoporosis Canada recommends that whenever possible to get bone building nutrients through food sources. But that may be a challenge as grocery prices continue to rise making it more difficult to access…
© Osteoporosis Canada, 2025
Charitable Registration No. 89551 0931 RR 0001