Supplements + Bone Health

Original Air Date : September 10, 2025

There is so much confusing information in the marketplace and online about supplements. What is a supplement and how is it different from a supplemented food or fortified food? When do you need to take supplements? Are there any supplements that may help your bone health?

Join Registered Dietitian Sue Mah as she explores these questions and more.

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PRESENTERS

Sue Mah

MHSc, RD, PHEc, FDC

Sue Mah is an award-winning Registered Dietitian and CEO & Founder of Nutrition Solutions Inc. who also is the daughter of a chef. Sue has a natural passion for delicious wholesome food and she is a pro at decoding nutrition science into easy to understand, everyday tips for healthy living. With a 25+ year career as an inspiring nutrition educator and speaker, Sue has appeared in over 500 TV and media features and has presented to audiences worldwide. She is a Fellow of Dietitians of Canada and the 2019 recipient of the C.P. Shah Alumni Award for Excellence in Public Health from the University of Toronto.

MODERATOR

Kerry Grady

MHSC, Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

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Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.

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