COOKING DEMO WEBINAR: COOKING WITH BEEF

COOKING DEMO WEBINAR: COOKING WITH BEEF

Original Air Date : October 14, 2020

Original Air Date : October 14, 2020

Make no bones about it – you need protein in addition to calcium and vitamin D for strong and healthy bones.

Bone is made up of calcium, other minerals and protein, a nutrient that is necessary for building and repairing body tissues, including bones. Protein is an important nutrient for bone health and in the prevention of osteoporosis. It gives bone its strength and flexibility and is also the big component of muscles, which are, of course, crucial for mobility and in preventing falls.

Join Osteoporosis Canada for a cooking webinar showcasing meal ideas using beef, an excellent source of protein. In this Cooking Demo with Emily Richards, you will learn how to make Beef Pineapple Noodles.

You will also hear as Emily answers many of your cooking questions.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Common Questions About Osteoporosis and Drug Therapies

There are many questions for those taking osteoporosis medications and treatments including why they are being prescribed, concerns over side effects and the importance of sticking to a medication schedule. Join OC and Teri Charrois, a pharmacist who works in a multidisciplinary osteoporosis clinic in the Division of Rh…

The Benefits of Protein and Exercise for Bone Health

Do you consider your eating habits when thinking about your exercise program? Do you think about your eating habits when planning your exercise program? That what you eat and when can impact the benefits of exercise?

Meals in Minutes II

With a little prep and meal planning you can get meals on the table in a matter of minutes. Emily Richards, PHEc shows us how to make two flavourful, satisfying recipes using portions of the Big Batch Calcium Boosted Beef that have been tucked into your freezer for recipes just like these. Per serving the Beef and Veget…
© Osteoporosis Canada, 2023
Charitable Registration No. 89551 0931 RR 0001