Cooking Demo Webinar: Carne Asada Sandwich

Original Air Date : August 7, 2025

Join us for a cooking demo with Emily Richards, PHEc where she will prepare a summer favourite – Carne Asada Sandwiches! Perfect for backyard or balcony BBQs, picnics or to enjoy on a sunny warm day. Flavourful grilled beef is perfect for this spicy sandwich layered with avocado, cheese, pickled onions and fresh herbs. Each serving has 250mg calcium, 32g protein, 60mg magnesium, 22 µg vitamin K and 0.2 µg vitamin D.

FEATURED RECIPE:

Carne Asada Sandwich

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PRESENTERS

Emily Richards, PHEc

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATOR

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

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Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
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Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
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