Skip to main content

An Introduction To Sarcopenia

An Introduction To Sarcopenia

Original Air Date : October 8, 2025

Original Air Date : October 8, 2025

You may have heard about sarcopenia, but do you know what it is? What it means for your health and how sarcopenia relates to bone health?

 Just as osteoporosis is a loss of bone mass, sarcopenia is a loss of muscle mass and strength. Join Dr. Shirine Usmani who will explain the symptoms and causes, diagnosis and what you can do about sarcopenia.


PRESENTERS

Dr. Shirine Usmani 

Dr. Shirine Usmani 

PhD, MD, FRCPC
Dr. Shirine Usmani completed her undergraduate degree in Physiology and Pharmacology at Western University before entering the MD/PhD program, also at Western. Her PhD focused on musculoskeletal health, specifically understanding molecular mechanisms involved in bone development and osteoarthritis. Dr. Usmani then went on to complete her residency training in Internal Medicine with a sub-specialization in Endocrinology at the University of Toronto. She completed a Post-Doctoral Fellowship through Toronto’s Clinician Scientist Training Program with a focus on sarcopenia and genetic regulators of muscle mass. In October 2024 she started a full-time position as a Clinician Investigator/Assistant Professor at the University Health Network (UHN)/University of Toronto. Her research focuses on clinical and translational research through the UHN Osteoporosis and Metabolic Bone clinic.

MODERATOR

Kerry Grady

Kerry Grady

MHSC, Senior Manager, Scientific and Clinical Programs, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

The Role of Nutrient Dense Food In Health

In Partnership with ThinkBeef.ca Making food choices should be enjoyable and stress-free. But do you know how to plan and prepare meals that meet your nutrition and health needs for you and your family? There are many things to consider including nutrients, what is a nutrient dense food and why do they matter, how nutr…

Cooking Demo: Egg and Chicken Rice Bowl

In Partnership with Get Cracking Join us with Emily Richards, PHEc as she prepares Egg and Chicken Rice Bowl – a flavourful and satisfying meal with soft scrambled eggs, chicken, vegetables and rice. The unique method of cooking the eggs in the broth helps to create a light fluffy texture that is a perfect match to the…

Physical Therapy – Supporting Good Bone + Muscle Health

Funded by the Government of Canada’s New Horizons for Seniors Program Physical activity is important for bone and muscle health, as it helps protect your spine, slows the rate of bone loss, and builds muscle. However, people who have fractured and/or have been diagnosed with osteoporosis often stop exercise and activit…
© Osteoporosis Canada, 2026
Charitable Registration No. 89551 0931 RR 0001