WEBINAR: Nutrition, Mental Health and Bone Health
OnlineWEBINAR NUTRITION, MENTAL HEALTH AND BONE HEALTH A diet rich in vitamins and minerals including calcium, protein, fibre and other nutrients provides what is needed for more than just good physical health. Join us for Nutrition, Mental Health and Bone Health with Doug Cook, RDN MHSc who will discuss how your state of mind impacts […]
COOKING DEMO: Green Eggs and Ham Bagels
Cooking Demo Webinar Cooking Demo Webinar Green Eggs and Ham Bagels This all-in-one meal is perfect for breakfast, lunch or dinner whether you are on the go or packing up for a picnic or gathering with friends! This egg and ham dish uses spinach and fresh herbs to bump up the fresh flavour of this […]
Bone Health 101 – 11:00 AM CT
Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain […]
Webinaire gratuit : Santé des os 101
Webinaire gratuit Webinaire gratuit Santé des os 101 Santé des os 101 Aimeriez-vous en savoir davantage sur les façons de maintenir la santé et la solidité des os? Ou connaissez-vous quelqu’un qui aimerait le savoir? Joignez-vous à notre webinaire Santé des os 101, une séance informative de base pour celles et ceux qui souhaiteraient connaître […]
Osteoporosis and You – 1:00 PM ET
Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Date: October 25, 2023 10:00 am PT | 11:00 am MT | 12:00 pm CT 1:00 pm ET | 2:00 pm […]
COOKING DEMO: Bolognese Lasagna Rolls
Cooking Demo Webinar Cooking Demo Webinar Bolognese Lasagna Rolls On Wednesday, October 25th join us for a cooking demo with Emily Richards, PHEc who shows us how to make Bolognese Lasagna Rolls – a twist on a classic dish that delivers on taste but is easier to bake up and serve. Lasagna noodles are filled […]
Bone Health 101 – 11:00 AM CT
Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain […]
Webinaire gratuit : Santé des os 101
Webinaire gratuit Webinaire gratuit Santé des os 101 Santé des os 101 Aimeriez-vous en savoir davantage sur les façons de maintenir la santé et la solidité des os? Ou connaissez-vous quelqu’un qui aimerait le savoir? Joignez-vous à notre webinaire Santé des os 101, une séance informative de base pour celles et ceux qui souhaiteraient connaître […]
COOKING DEMO: Falafel Pita with Tahini
Cooking Demo Webinar Cooking Demo Webinar Falafel Pita with Tahini Falafel are round baked or pan-fried nuggets made with ground chickpeas and seasoned with fresh herbs and spices, served up with pita, tahini and fresh veggies. Watch Emily Richards, Professional Home Economist show you how to prepare this recipe made with pantry staples and a […]
COOK-ALONG: Falafel Pitas with Tahini
Zoom , CanadaCook-Along: Falafel Pitas with Tahini Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein - bone building nutrients needed for strong and healthy bones. If you live within the listed areas below, you can register for the class and cook-along live with Emily Richards, […]