NUTRITION, MENTAL HEALTH AND BONE HEALTH
A diet rich in vitamins and minerals including calcium, protein, fibre and other nutrients provides what is needed for more than just good physical health. Join us for Nutrition, Mental Health and Bone Health with Doug Cook, RDN MHSc who will discuss how your state of mind impacts your osteoporosis risk and how nutrition can affect your overall mental health.
What you eat and drink matters not only for good physical health but also for good mental health. Understanding the connection of both, helps to promote good bone health. Register for this webinar today.
Date: Wednesday, September 27, 2023
10:30 am – 11:30 am PT
11:30 am – 12:30 pm MT
12:30 pm – 1:30 pm CT
1:30 pm – 2:30 pm ET
2:30 pm – 3:30 pm AT
3:00 pm – 4:00 pm NT
Doug Cook is a Registered Dietitian Nutritionist with over 23 years of experience in a wide range of settings serving diverse needs. He has a mixed bag with respect to his practice ranging from clinical nutrition, to writing for the public, patients and other health professionals, program development, consulting, private practice and has had a variety of experience in media including TV, radio and print and is co-author of several books. Doug currently works at the Centre for Addiction and Mental Health, where he developed an appreciation for the role that food and nutrition has on brain health and mental well-being