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Holiday Tea and Chat

Holiday Tea and Chat Join Osteoporosis Canada with special guest Emily Richards, PHEc for a Holiday Tea and Chat on Tuesday, December 14th! Another year has passed and we want […]

COOKING DEMO WEBINAR: Tuscan White Bean Lasagna

Cooking Demo Webinar: Tuscan White Bean Lasagna For those that choose a plant-based diet there can be a lot to learn about the types of foods that you need to […]

COOK-ALONG: Arugula and Roasted Red Pepper Meatball Pasta

Cook-Along: Arugula and Roasted Red Pepper Meatball Pasta Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein - bone […]

Bone Health 101 – 3:30PM CST

Bone Health 101 Did you know:  At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do […]

WEBINAR: Winter Activities & You

Webinar: Winter Activities & You Webinar: Winter Activities & You During the snowy months there are many ways to stay active and enjoy the outdoors. If you have osteoporosis – […]

Bone Health 101 – 7:00 PM CST

Bone Health 101 Did you know:  At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do […]

COOK-ALONG: Spinach Ricotta Gnocchi with Bruschetta Sauce

Cook-Along: Spinach Ricotta Gnocchi with Bruschetta Sauce Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe […]

COOK-ALONG: Spiced Lentil Shakshuka with Parmesan Baguette

Cook-Along: Spiced Lentil Shakshuka with Parmesan Baguette Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building […]

Bone Health 101 – 1:00 PM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from […]

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