Cooking Demo Webinar: Thai Shrimp Satay Noodle Salad

Original Air Date : January 25, 2024

Thai Shrimp Satay Noodle salad with veggies and lots of fresh flavours is brought together with a creamy nutty dressing and topped with toasted almonds. Canada’s Food Guide recommends eating at least two servings of fish and seafood each week.

For people who struggle to include fish and seafood into their diet, ingredients like shrimp which are mild tasting, are a great way to start including more fish and seafood into your meal planning like this salad which is perfect for lunch, dinner or packed in a takeaway for work. Each serving has 175 mg calcium and 21g protein.

FEATURED RECIPE:

Thai Shrimp Satay Noodle Salad

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PRESENTERS

Emily Richards

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

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