Cooking Demo Webinar: Meals in Minutes

Original Air Date : October 6, 2022

Getting meals on the table can be quick and easy when you do a bit of planning and prep! Don’t miss the cooking demo with Emily Richards, PHEc as she shows us how to make flavourful, satisfying meals in minutes using portions of the Big Batch Calcium Boosted Beef that have been tucked into the freezer for recipes just like these. Per serving the Beef Ramen Noodle Soup has 225mg calcium and 34g of protein and the Turkish Style Pizza has 350mg calcium and 37g protein. These are perfect recipes when cooking for one or two or for any quick weeknight dinner.

FEATURED RECIPE:

Big Batch Calcium Boosted Beef

GET RECIPE

PRESENTERS

Emily Richards

Professional Home Economist

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

BACK TO OC REPLAY

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

First Name*
Last Name*
Email Address*
Enter Email Confirm Email
Address
Street Address Address Line 2 City State / Province / Region ZIP / Postal Code Country
This field is hidden when viewing the form
Postal Code*
Postal Code
This field is hidden when viewing the form
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.*
- * Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Consent*
Yes, I consent to receive communications from Osteoporosis Canada
Osteoporosis Canada depends on the generous support of partners, individuals who participate in our programs, donors and volunteers to help realize its vision and mission. The organization collects your personal information in order to contact you with program information, your volunteer submission, to process your donation, issue your tax receipt and provide periodic updates and information about the organization. You may withdraw your consent at any time.
Name
This field is for validation purposes and should be left unchanged.

OC REPLAY WEBINARS – RECENT ITEMS

X-Linked Hypophosphatemia (XLH): Healthcare Provider Webinar

X-linked hypophosphatemia (XLH) is a rare genetic disorder that affects bone and dental health. It is characterized by low levels of the mineral phosphorus (sometimes referred to as “phosphate”) in the blood due to abnormal processing by the kidneys. Join Dr. Angela Cheung as she will discusses what XLH is, the cause…

WATCH

Protein and Fragility: What You Need To Know

In Partnership with Canada Beef Osteoporosis Canada To stay healthy and independent as we grow older, it’s important to tackle common challenges like chronic illnesses, broken bones, muscle loss, frailty, and falls, all of which can be improved with good nutrition. Join Dr. Wendy Ward and Dr. Tyler Churchward-Venne…

WATCH

Eat Well On A Budget

In Partnership with Canada Beef Tips and strategies on how to get the nutrients we need from nourishing foods. Osteoporosis Canada recommends that whenever possible to get bone building nutrients through food sources. But that may be a challenge as grocery prices continue to rise making it more difficult to access…

WATCH