Nutrition is a key component for strengthening and maintaining healthy bones as well as in the prevention and management of osteoporosis. Osteoporosis Canada is working to provide strategies, new ideas and develop recipes to help you get the bone building nutrients needed for bone health. Check out the selection of recipes below.

Featured Recipe

Green Bean Carbonara

A perfect quick dinner for one or two any night of the week. This classic dish gets a makeover with the addition of green beans and poached eggs. It will quickly become a recipe staple everyone will love!

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