Bolognese Lasagna Rolls
Bolognese Lasagna Rolls
PREP TIME: 20 minutes
COOK TIME: 1 hour
SERVES: 4
PREP TIME: 20 minutes
COOK TIME: 1 hour
SERVES: 4
Bolognese Lasagna Rolls
PREP TIME: 20 minutes
COOK TIME: 1 hour
SERVES: 4
Ingredients
This twist on a classic dish delivers on taste but is easier to bake up and serve. Lasagna noodles are filled with a beef Bolognese sauce and cheese and then rolled up and baked until done. A perfect make ahead meal which is freezer friendly. For two smaller meals, divide up the rolls to make one dish for now and to freeze one for later.
- 3 tbsp (45 mL) extra virgin olive oil, divided
- 1 small onion, finely chopped
- 1 EACH stalk celery and carrot, finely chopped
- 2 cloves garlic, minced
- 2½ cups (625 mL) tomato basil pasta sauce
- Salt
- ½ lb (250 g) Extra Lean Ground Beef
- 2 tbsp (30 mL) tomato paste
- ¼ tsp (1 mL) hot pepper flakes
- ½ cup (125 mL) ricotta cheese
- 1 cup (250 mL) shredded mozzarella cheese, divided
- 3 tbsp (45 mL) chopped fresh parsley or basil
- 6 dry lasagna noodles
- 2 tbsp (30 mL) grated Parmesan cheese
Preparation
Heat 2 tbsp (30 mL) of the oil over medium heat in a saucepan; cook onion, celery, carrot and garlic, stirring, for about 4 minutes or until softened and starting to brown. Stir in pasta sauce and ½ tsp (2 mL) salt; bring to a simmer. Reduce heat and simmer, stirring occasionally, for about 8 minutes or until slightly thickened. Set aside.
Heat remaining oil over medium-high heat in a nonstick skillet. Cook beef, stirring often and use the back of the spoon to break up meat into smaller pieces for 8 to 10 minutes or until beef is browned. Drain, if necessary. Stir in tomato paste, hot pepper flakes and ¼ tsp (1 mL) salt. Stir in ¾ cup (175 mL) of the tomato sauce, ricotta cheese, ½ cup (125 mL) of the mozzarella cheese and parsley; set aside.
Meanwhile, cook lasagna noodles in a large pot of boiling salted water for about 8 minutes or until al dente. Drain well and rinse with cold water. Lay flat on a damp tea towel.
Spread remaining tomato sauce into an 11 x 7 inch (28 x 17.5 cm) greased baking dish. Spread one-sixth of the beef mixture evenly onto 1 of the lasagna noodles. Roll up jelly-roll style. Repeat with remaining filling and lasagna noodles. Using a serrated knife, cut each roll in half to make 2 spirals. Place cut side up on sauce in the dish. Sprinkle remaining mozzarella and Parmesan cheese over top.
Cover and bake in preheated 375ºF oven for about 40 minutes or until heated through and bubbly. Uncover and bake for about 5 minutes until lightly browned
In Partnership With
Ingredients
This twist on a classic dish delivers on taste but is easier to bake up and serve. Lasagna noodles are filled with a beef Bolognese sauce and cheese and then rolled up and baked until done. A perfect make ahead meal which is freezer friendly. For two smaller meals, divide up the rolls to make one dish for now and to freeze one for later.
- 3 tbsp (45 mL) extra virgin olive oil, divided
- 1 small onion, finely chopped
- 1 EACH stalk celery and carrot, finely chopped
- 2 cloves garlic, minced
- 2½ cups (625 mL) tomato basil pasta sauce
- Salt
- ½ lb (250 g) Extra Lean Ground Beef
- 2 tbsp (30 mL) tomato paste
- ¼ tsp (1 mL) hot pepper flakes
- ½ cup (125 mL) ricotta cheese
- 1 cup (250 mL) shredded mozzarella cheese, divided
- 3 tbsp (45 mL) chopped fresh parsley or basil
- 6 dry lasagna noodles
- 2 tbsp (30 mL) grated Parmesan cheese
Preparation
Heat 2 tbsp (30 mL) of the oil over medium heat in a saucepan; cook onion, celery, carrot and garlic, stirring, for about 4 minutes or until softened and starting to brown. Stir in pasta sauce and ½ tsp (2 mL) salt; bring to a simmer. Reduce heat and simmer, stirring occasionally, for about 8 minutes or until slightly thickened. Set aside.
Heat remaining oil over medium-high heat in a nonstick skillet. Cook beef, stirring often and use the back of the spoon to break up meat into smaller pieces for 8 to 10 minutes or until beef is browned. Drain, if necessary. Stir in tomato paste, hot pepper flakes and ¼ tsp (1 mL) salt. Stir in ¾ cup (175 mL) of the tomato sauce, ricotta cheese, ½ cup (125 mL) of the mozzarella cheese and parsley; set aside.
Meanwhile, cook lasagna noodles in a large pot of boiling salted water for about 8 minutes or until al dente. Drain well and rinse with cold water. Lay flat on a damp tea towel.
Spread remaining tomato sauce into an 11 x 7 inch (28 x 17.5 cm) greased baking dish. Spread one-sixth of the beef mixture evenly onto 1 of the lasagna noodles. Roll up jelly-roll style. Repeat with remaining filling and lasagna noodles. Using a serrated knife, cut each roll in half to make 2 spirals. Place cut side up on sauce in the dish. Sprinkle remaining mozzarella and Parmesan cheese over top.
Cover and bake in preheated 375ºF oven for about 40 minutes or until heated through and bubbly. Uncover and bake for about 5 minutes until lightly browned
In Partnership With
RECIPE TIP
For easy chopping you can pulse the onion, carrot and celery in a food processor or food chopper instead of using a knife.
To make 2 smaller meals, divide lasagna rolls and sauce among 2 small casserole dishes. Bake one right away and wrap and freeze the other for another time for up to 3 months. Remove frozen lasagna rolls from freezer and let thaw completely in refrigerator overnight. Bake as indicated in recipe adding more time as needed to cook through.
DID YOU KNOW?
Bone is a living tissue, that is constantly renewing and repairing itself from everyday wear and tear. However, like many nutrients, calcium is absorbed less effectively as we age. Try out our calcium calculator to see if you are getting enough in your daily diet.
Emily Richards
Nutritional Information
-
Calories590
-
Saturated11g
-
Fat30g
-
Cholesterol75mg
-
Sodium1360mg
-
Fibre8g
-
Potassium950mg
-
Carbohydrate48g
-
Sugars14g
-
Vitamin C16%
-
Calcium350mg
-
Protein30g
-
Vitamin A22%
* The percentage of calcium is based on the Osteoporosis Canada’s daily calcium requirement for people under 50 years of age of 1000 mg.
Osteoporosis Canada’s position on nutrition for healthy bones focuses on calcium and vitamin D while stressing a well-balanced diet which includes fiber and whole grains, vitamins and minerals and protein.
RECIPE TIP
For easy chopping you can pulse the onion, carrot and celery in a food processor or food chopper instead of using a knife.
To make 2 smaller meals, divide lasagna rolls and sauce among 2 small casserole dishes. Bake one right away and wrap and freeze the other for another time for up to 3 months. Remove frozen lasagna rolls from freezer and let thaw completely in refrigerator overnight. Bake as indicated in recipe adding more time as needed to cook through.
DID YOU KNOW?
Bone is a living tissue, that is constantly renewing and repairing itself from everyday wear and tear. However, like many nutrients, calcium is absorbed less effectively as we age. Try out our calcium calculator to see if you are getting enough in your daily diet.
Nutritional Information (Per Serving)
-
Calories590
-
Saturated11g
-
Fat30g
-
Cholesterol75mg
-
Sodium1360mg
-
Fibre8g
-
Potassium950mg
-
Carbohydrate48g
-
Sugars14g
-
Vitamin C16%
-
Calcium350mg
-
Protein30g
-
Vitamin A22%