Watch Emily Richards, Professional Home Economist demonstrate this easy to get on the table recipe for Fast-Fry Steak and Eggs. Another great recipe that can be tailored to cook for […]

St. Clare’s Mercy Hospital in Newfoundland and Labrador St. Clare’s Mercy Hospital in Newfoundland and Labrador Breakfree Fracture Liaison Service (FLS) established in March 2024 New Breakfree Fracture Liaison Service […]

Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]

In Partnership with Thinkbeef.ca This quick and easy to prepare Stovetop Beef Curry comes together in no time at all. Made with tender beef, chickpeas and spinach in a savory […]

Standing And Walking Standing and walking puts less strain on the spine than sitting so try to stand and walk as much as possible rather than sitting too much. In the […]

It may be September but we are still grilling and enjoying all the local produce available. Join Emily Richards, PHEc as she demonstrates how to prepare Grilled Steak Salad – […]

This delicious recipe is perfect when cooking for one or two and comes together in a matter of minutes. Join Emily Richards, PHEc as she demonstrates how to prepare Green Bean […]

We are aware of a recent Food and Drug Administration (FDA) publication that reports on the association between use of zoledronic acid (Aclasta) and renal impairment. 1 We recognize that […]

GIVE A PLANNED GIFT Many friends of Osteoporosis Canada find peace of mind knowing they have provided for a charitable organization that has enriched their lives or the lives of […]