In small communities sometimes not all healthcare resources for assessing bone health are available. Join our panel as they discuss how you can get the information and access to the […]

Make no bones about it – you need protein in addition to calcium and vitamin D for strong and healthy bones. Bone is made up of calcium, other minerals and […]

Dr. Suzanne Morin has been named a member of the Canadian Institutes of Health Research (CIHR) Institute of the Musculoskeletal Health and Arthritis Advisory Board. In this capacity Dr. Morin […]

Bone Health is important throughout our lifecycle with most of us reaching peak bone mass by age 30. Bone-healthy behaviours are important from an early age in order to optimize […]

Due to the current COVID situation, more whole birds are available to consumers and knowing that you have options is important when making food decisions when making grocery purchases. Most […]

Make no bones about it – you need protein in addition to calcium and vitamin D for strong and healthy bones. Bone is made up of calcium, other minerals and […]

A recent report by the US Preventive Services Task Force (USPSTF) suggests that low doses of vitamin D up to 400 IU daily and calcium supplements up to 1000 mg […]

Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses: Vitamin D –why do we need it? Does the new Canada’s Food Guide provide […]

For those that choose a plant-based diet it’s important to make sure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is a […]