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June 26, 2024
Tartines are open faced sandwiches and made with different types of ingredients to be enjoyed for breakfast, brunch, lunch or dinner! When cooking for one or two these are perfect […]
April 8, 2019
SUPPORT RESOURCES Booklets, Brochures, Fact Sheets and Inserts English Resources Booklets & Fact Sheets Drug Treatments This four-page fact sheet focuses on medications used to treat osteoporosis. Contains detailed information […]
April 8, 2019
SUPPORT GROUPS Join a Support Group Whether you have just been diagnosed or have been living with osteoporosis for many years, support groups bring people together who are going through […]
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November 16, 2022
Osteoporosis Canada together with Canada’s National Ballet School brings you Dance! Ballet for Bone Health. This virtual adult ballet class is a great way to learn the basics of ballet […]
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March 30, 2022
Emily Richards, Professional Home Economist shows you how to make Spiced Lentil Shakshuka with Parmesan Baguette. This is a dish you can eat for breakfast, lunch or dinner made with […]
April 8, 2019
Calcium Requirements How Much Calcium Do We Need? Calcium is essential to helping the remodeling process stay balanced. However, like many nutrients, calcium is absorbed less effectively as we age. […]
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March 20, 2019
Vitamin D is a crucial nutrient for bone health. In this presentation Stephanie Atkinson, PhD discusses: Vitamin D –why do we need it? Does the new Canada’s Food Guide provide […]