Skip to main content

Spiced Lentil Shakshuka with Parmesan Baguette

Spiced Lentil Shakshuka with Parmesan Baguette

Original Air Date : March 29, 2022

Original Air Date : March 29, 2022

Emily Richards, Professional Home Economist shows you how to make Spiced Lentil Shakshuka with Parmesan Baguette. This is a dish you can eat for breakfast, lunch or dinner made with everyday ingredients. Flavourful and filling, this vegetarian meal features poached eggs and lentils – a good source of protein. The crusty baguette is the perfect accompaniment to sop up the tasty sauce. Each serving has 300mg calcium and 38g protein.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Breakfast Favourites

Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a Smoothie Bowl made with Greek yogurt and berries. Per serving the Molasses Cinnamon Granola has 66mg calcium and 5g of protein and the Smoothie Bowl has 150mg calcium and 1…

Common Questions About Osteoporosis and Drug Therapies

There are many questions for those taking osteoporosis medications and treatments including why they are being prescribed, concerns over side effects and the importance of sticking to a medication schedule. Join OC and Teri Charrois, a pharmacist who works in a multidisciplinary osteoporosis clinic in the Division of Rh…

The Benefits of Protein and Exercise for Bone Health

Do you consider your eating habits when thinking about your exercise program? Do you think about your eating habits when planning your exercise program? That what you eat and when can impact the benefits of exercise?
© Osteoporosis Canada, 2023
Charitable Registration No. 89551 0931 RR 0001