Skip to main content

Virtual Cooking Class: Spiced Lentil Shakshuka with Parmesan Baguette

Virtual Cooking Class: Spiced Lentil Shakshuka with Parmesan Baguette

Original Air Date : March 29, 2022

Original Air Date : March 29, 2022

Emily Richards, Professional Home Economist shows you how to make Spiced Lentil Shakshuka with Parmesan Baguette. This is a dish you can eat for breakfast, lunch or dinner made with everyday ingredients. Flavourful and filling, this vegetarian meal features poached eggs and lentils – a good source of protein. The crusty baguette is the perfect accompaniment to sop up the tasty sauce. Each serving has 300mg calcium and 38g protein.


PRESENTERS

Emily Richards

Emily Richards

Professional Home Economist
Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 9 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets and comfort foods. Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

MODERATORS

Tracie Napoli

Tracie Napoli

Director, Marketing and Communications, Osteoporosis Canada

STAY INFORMED

Get Osteoporosis updates, news and stories. We also inform you of upcoming events and live webinars, don’t miss out, join today!

OC REPLAY WEBINARS – RECENT ITEMS

Lupus and Bone Health

Lupus is a chronic disease with a variety of symptoms caused by inflammation in one or more parts of the body. Having a condition like Lupus can be a risk factor associated with osteoporosis and related fractures.  Join Dr. Carrie Ye and Dr. Stephanie Keeling as they discuss the connection between Lupus and Bone Health.

Cooking Demo Webinar: Falafel Pitas with Tahini

Falafel Pitas with Tahini are easy to make with just a few ingredients, they are packed with big flavour and they are perfect to keep on hand for lunch, dinner or a fun appetizer with 16g protein and 200mg calcium per serving.

Cooking Demo Webinar: Bolognese Lasagna Rolls

A twist on a classic dish that delivers on taste but is easier to bake up and serve. Lasagna noodles are filled with a beef Bolognese sauce and cheese and then rolled up and baked until done. A perfect make ahead meal which is freezer friendly. Each serving has 350mg calcium and 30g protein.
© Osteoporosis Canada, 2023
Charitable Registration No. 89551 0931 RR 0001