In this Cooking Demo with Emily Richards you will learn: To prepare a complete meal for just one or two people Tips on switching ingredients to suit your taste and […]

Greek yogurt is a great ingredient you can use in everyday cooking. Oikos Greek yogurt has calcium and protein and is delicious to eat on its own but can also […]

It is well known that calcium is a necessary nutrient because it plays an essential role in human health, not only for bone development but also for the heart, muscle […]

Anti-Racism Statement Anti-Racism Statement Osteoporosis Canada is committed to the removal of anti-Black systemic barriers negatively affecting the lives of Black Canadians. Osteoporosis Canada is committed to anti-racism and anti-oppression, […]

The Canadian Institutes of Health Research (CIHR) is seeking members for its new Standing Committee on Science. The committee will have a diverse membership made up of nationally and internationally […]

For those that choose a plant-based diet there can be a lot to learn about the types of foods that you need to consume to ensure you get the nutrients […]

No one likes to think about emergency planning but 57% of Canadian adults don’t have a will, and that number goes up to 89% among millennials. Having a solid estate […]

When you are diagnosed with a disease like osteoporosis, going to medical appointments can be overwhelming. What type of questions should you ask and what information should you bring with […]

Dr. Mohit Bhandari, a member of the SAC Executive committee,  a Professor in the Department of Surgery at McMaster University and a leader in the field of orthopedic surgery has […]