Comforting, cozy and delicious – Tex Mex Cornbread Topped Beef Pie will be your new favourite recipe. A flavourful spiced-up beef stew is topped with a cornbread biscuit and is perfect when […]

Professional Home Economist Emily Richards demonstrates a great summertime meal. The featured recipe takes advantage of all the local produce available and uses thick-cut grilling steak like top sirloin or […]

In Partnership with Get Cracking One pot meals are simple and satisfying with no need for a side dish – unless you want one! Join us with Emily Richards on […]

Emily Richards, Professional Home Economist demonstrates this terrific recipe for Turkey Cranberry Pot Pie especially if you don’t want to cook a whole turkey for Thanksgiving. A great recipe if […]

In Partnership with Danone and Oikos March is Nutrition Month with the focus on the importance of making informed food choices. Greek yogurt is so versatile, you can use it […]

These delicious packages are wrapped in crisp phyllo with a creamy egg, vegetable and cheese filling. They are easy to make and are perfect served with a salad for brunch, […]

Some days call for something a little different to celebrate a special occasion or to enjoy on a weekend with family or friends. This shrimp stuffed beef roast is Surf […]

During the snowy months there are many ways to stay active and enjoy the outdoors. If you have osteoporosis – you may need to make modifications to some winter activities […]

This hearty stew has all the flavours of your favourite Greek souvlaki in this tasty and easy to prepare beef recipe. Using an instant pot helps get this meal done […]