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November 17, 2020
Due to the current COVID situation, more whole birds are available to consumers and knowing that you have options is important when making food decisions when making grocery purchases. Most […]
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November 16, 2020
In this free live cooking class with Emily Richards, Professional Home Economist demonstrates how to make the featured recipe – General Tao Pork and Noodles – a meal with 34g of protein […]
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March 8, 2024
In Partnership with Danone and Oikos March is Nutrition Month with the focus on the importance of making informed food choices. Greek yogurt is so versatile, you can use it […]
February 14, 2022
Thank you for joining our Support Group Osteoporosis Canada depends on the generous support of donors to help realize its vision and mission. Please consider making a donation to help […]
February 14, 2022
Thank you for having your group attend Bone Health 101 Osteoporosis Canada depends on the generous support of donors to help realize its vision and mission. Please consider making a […]
February 14, 2022
Thank you for participating in the Living Well with Osteoporosis program Osteoporosis Canada depends on the generous support of donors to help realize its vision and mission. Please consider making […]
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February 9, 2022
This is a great one-dish recipe that comes together quickly especially for a weeknight meal. Emily Richards, PHEc demonstrates how to make this pasta dish which is no ordinary dish […]
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April 26, 2023
Homemade granola is easier to make than you think! Made with oats, almonds, dates and spices enjoy it on its own by the handful or as a topping on a […]
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August 12, 2022
Emily Richards, PHEc shows us how to make a hearty, delicious and protein-packed sandwich layered with grilled steak, veggies, cheese and muffuletta spread – perfect to pack for picnics, day […]