How to Minimize the Harmful Effects Of Medications And Other Medical Conditions On Bone Talk To Your Doctor If you are taking any medications or suffer from any medical conditions […]

VIDEO SERIES ON EXERCISE AND OSTEOPOROSIS Osteoporosis Canada has developed a video series on exercise and osteoporosis in partnership with the University of Waterloo and Geriatric Education and Research in […]

Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Marinade time: 2 hrs Grill time: 25 mins Ingredients   Preparation Note: If you […]

Ingredients   Preparation * Preparing Dried Chickpeas Rinse chickpeas and remove any shrivelled or broken chickpeas (look them over). Step 1: Soaking Soak chickpeas for 12 hours or overnight and […]

Gradually Increasing Activity: Recovery Guidelines Your doctor may recommend that you intersperse rest with periods of standing or walking throughout the day. You can start with even a few minutes […]

Osteoporosis is a common but often overlooked disease in men – a broken bone may be the first sign you have it. Often, osteoporosis in men can be secondary to […]

Eleanor Mills was a woman living with significant bone loss who saw herself as “a bent lady looking like an inverted L” after sustaining multiple osteoporotic fractures. Her daughter, Helen, […]

Hip Fractures Hip fractures from osteoporosis are usually the result of a fall and most commonly occur in people in their late 70s or 80s. A broken hip will require hospitalization and […]

Dr. Marla Shapiro spoke at the recent CNS Day at World Congress on Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (WCO-IOF-ESCEO Paris 2019) on patient empowerment. Watch this short video where Dr. […]