Finding Balance – Fall Prevention Strategies with Sarah Rydahl CHE, eMHA, MSc., B.Sc.PT, B.Sc.H
Original Air Date: March 20, 2026
Season 6, Episode 2
Falls are not a normal part of getting older and are one of the most common and preventable events that threaten the independence of Canadians. Falls increase with age and can lead to injury, loss of independence and even death. On this episode of Unbreakable – The OC Podcast: Finding Balance – Fall Prevention Strategies, Sarah Rydahl Registered Physiotherapist with a Master’s in Health Administration from Telfer School of Management and a Research Masters from Queen’s University in Rehabilitation discusses why people fall, what you should do if you fall and what steps you can take to prevent falls.