Speaking of Bones: Your Bone Health (Part 1)
Please join us on Monday April 20 (part one) and Monday April 27 (part two) at 1:00- 2:00pm ET for our presentation titled, Speaking of Bones, which will be held virtually. Speaking of Bones : Part One What is osteoporosis Risk factors How osteoporosis is diagnosed Nutrition for Healthy Bones
Exercise at Home During COVID-19 with Dr. Lora Giangregorio
As we continue to practice physical distancing and self-isolate, it’s important to stay active to help manage your bone health and osteoporosis and to reduce your risk of breaking a bone during COVID-19. Join Dr. Lora Giangregorio to learn about the types of exercise that are effective for fall and fracture prevention, and how to […]
Speaking of Bones: Your Bone Health (Part 2)
Please join us on Monday April 27 (part two) at 1:00- 2:00pm ET for our presentation titled, Speaking of Bones, which will be held virtually. Speaking of Bones : Part Two What you can do to maintain healthy bones Physical activity for healthy bones How osteoporosis is treated How to live well with osteoporosis including […]
Cooking with Pantry Staples during COVID-19
Milk products including powdered milk, alternative fortified beverages, nuts, legumes and canned salmon and sardines with the bones are all a source of calcium. When running low on fresh ingredients, look to pantry staples – dried, canned or jarred foods - to help get the calcium and protein you need daily for strong and healthy […]
WEBINAR: Managing Osteoporosis Patients During COVID-19
OnlineWebinar: Managing Osteoporosis Patients During COVID-19 Monday, June 1, 2020 6:00pm – 7:15pm EDTThis webinar is hosted by an expert panel intended for Healthcare Professionals on managing osteoporosis patients during COVID-19. Join us for a thought-provoking discussion focusing on challenges and solutions for managing your patients with osteoporosis during the COVID-19 pandemic. Take the opportunity […]
WEBINAR: Breaking Myths – Not Bones
OnlineWebinar: Breaking Myths - Not Bones Wednesday, June 3, 2020 11:00am – 12:30pm CDT There are still a lot of myths out there about osteoporosis and its’ care and treatments. Join our Osteoporosis Canada, Fracture Prevention Education Volunteer Pat McCarthy-Briggs along with special guest panelists as they discuss and dispel the most common myths in […]
Support Group (Ottawa, ON)
Come together with others that are living with osteoporosis for questions, disscussion and support. Contact: Marq Nelson - mnelson@osteoporosis.ca - (613) 301-5242
Newly Diagnosed (Toronto, ON)
Vital Steps Inc. 1701A Avenue Road, Toronto, Ontario, CanadaInformation session for those recently diagnosed with osteoporosis Contact Cathy Pearcy - 1-800-463-6842 Ext 2475 - cpearcy@osteoporosis.ca to register.
WEBINAR: Speaking of Bones
Webinar: Speaking of Bones Tuesday, July 14, 2020 | 10:00am – 11:00am EDT Speaking of Bones is the national speakers' program of Osteoporosis Canada. The presentation through zoom will allow for a visual presentation and well as conversation. We will cover: What osteoporosis is Risk factors How osteoporosis is diagnosed What you can do to […]
Yoga and Osteoporosis: Suggestions for Safe and Appropriate Practice
Zoom , CanadaYoga is a popular form of exercise in addition to improving strength, balance and flexibility. But for those who have been diagnosed with osteoporosis, are at high risk of fracture, or have had a spine fracture, there are some poses that may increase the risk of fracture. It is important to stay active while learning […]