Holiday Tea and Chat
Holiday Tea and Chat Join Osteoporosis Canada with special guest Emily Richards, PHEc for a Holiday Tea and Chat on Tuesday, December 14th! Another year has passed and we want to get together for a virtual chat! Tell us how you are, how you have kept bone healthy and safely active this past year, tips […]
COOKING DEMO WEBINAR: Tuscan White Bean Lasagna
Cooking Demo Webinar: Tuscan White Bean Lasagna For those that choose a plant-based diet there can be a lot to learn about the types of foods that you need to consume to ensure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is a source of calcium and […]
COOK-ALONG: Arugula and Roasted Red Pepper Meatball Pasta
Cook-Along: Arugula and Roasted Red Pepper Meatball Pasta Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein - bone building nutrients needed for strong and healthy bones. Check the location of each cook-along and if you live within the listed area, you can register […]
Bone Health 101 – 3:30PM CST
Bone Health 101 Did you know: At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones. Presentation includes: What osteoporosis is The risk of […]
WEBINAR: Winter Activities & You
Webinar: Winter Activities & You Webinar: Winter Activities & You During the snowy months there are many ways to stay active and enjoy the outdoors. If you have osteoporosis – you may need to make modifications to some winter activities or choose a different way to stay active entirely depending on your condition. Join us […]
Bone Health 101 – 7:00 PM CST
Bone Health 101 Did you know: At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain healthy bones. Presentation includes: What osteoporosis is The risk of […]
COOK-ALONG: Spinach Ricotta Gnocchi with Bruschetta Sauce
Cook-Along: Spinach Ricotta Gnocchi with Bruschetta Sauce Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building nutrients needed for strong and healthy bones. Check the location of each cook-along and if you live within the listed area, you can register for […]
Osteoporosis and You – 1:00 PM EDT
Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: March 23, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]
COOK-ALONG: Spiced Lentil Shakshuka with Parmesan Baguette
Cook-Along: Spiced Lentil Shakshuka with Parmesan Baguette Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building nutrients needed for strong and healthy bones. Check the location of each cook-along and if you live within the listed area, you can register for […]
Bone Health 101 – 1:00 PM CDT
Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones? Learn about osteoporosis, the risk of fracturing and how to maintain […]