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Bone Health 101 – 1:00 PM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain […]

COOKING DEMO WEBINAR: Grilled Steak Muffuletta Sandwich

Cooking Demo Webinar Cooking Demo Webinar Grilled Steak Muffuletta Sandwich Don’t miss August’s cooking demo with Emily Richards, PHEc as she shows us how to make a hearty, delicious and protein-packed sandwich layered with grilled steak, veggies, cheese and muffuletta spread – perfect to pack for picnics, day trips, or a cottage getaway. The featured […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: August 24, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

Bone Health 101 – 11:00 AM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: September 28, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

Bone Health 101 – 11:00 AM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain […]

COOKING DEMO WEBINAR: Meals in Minutes

Cooking Demo Webinar Cooking Demo Webinar Getting meals on the table can be quick and easy when you do a bit of planning and prep! Don’t miss the cooking demo with Emily Richards, PHEc as she shows us how to make flavourful, satisfying meals in minutes using portions of the Big Batch Calcium Boosted Beef […]

2022 Toronto Waterfront Marathon (TWM)

Toronto Waterfront Marathon Run or Walk for Osteoporosis Canada this Fall! Run or Walk for Osteoporosis Canada this Fall! Support Osteoporosis Canada at the 2022 Toronto Waterfront Marathon (TWM) and Participant In-Person in Toronto or Virtually From Any Location Step One: Register Register early to avoid price increases for registration fees which will continue as […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: October 26, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

COOKING DEMO WEBINAR: Thai Vegan Curry

Cooking Demo Webinar Cooking Demo Webinar For those that choose a plant-based diet it’s important to make sure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is a source of calcium and protein and is delicious on its own but can also be used in recipes like […]

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