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COOK-ALONG: Spinach Ricotta Gnocchi with Bruschetta Sauce

Cook-Along: Spinach Ricotta Gnocchi with Bruschetta Sauce Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building nutrients needed for strong and healthy bones. Check the location of each cook-along and if you live within the listed area, you can register for […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: March 23, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

COOK-ALONG: Spiced Lentil Shakshuka with Parmesan Baguette

Cook-Along: Spiced Lentil Shakshuka with Parmesan Baguette Join Osteoporosis Canada’s virtual 1-hour interactive instructive cook-along cooking classes for you to learn new recipes featuring calcium and protein – bone building nutrients needed for strong and healthy bones. Check the location of each cook-along and if you live within the listed area, you can register for […]

Bone Health 101 – 1:00 PM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain […]

WEBINAR: Diabetes and Osteoporosis

Webinar: Diabetes and Osteoporosis Webinar: Diabetes and Osteoporosis There are several risk factors for osteoporosis and osteoporotic fractures including age, sex, fragility fracture after the age of 40, use of glucocorticoid drugs, medications, medical conditions that inhibit absorption of nutrients, in addition to conditions that contribute to bone loss such as diabetes. Osteoporosis that results […]

COOKING DEMO WEBINAR: Roasted Veggie Cobbler

Cooking Demo Webinar: Roasted Veggie Cobbler Cooking Demo Webinar: Roasted Veggie Cobbler For those that choose a plant-based diet there can be a lot to learn about the types of foods that you need to consume to ensure you get the nutrients needed for bone health. Silk® Protein Unsweetened Original Almond & Cashew Beverage is […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: April 27, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

Bone Health 101 – 1:00 PM CDT

Bone Health 101 Bone Health 101 What you need to know about your bone health Did you know at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life. What can you do to protect your bones?  Learn about osteoporosis, the risk of fracturing and how to maintain […]

Osteoporosis and You – 1:00 PM EDT

Osteoporosis and You Osteoporosis and You Have you been diagnosed with osteoporosis? You are not alone! Support is available. Virtual information sessions regularly scheduled. Learn about: Diagnosis Medications Nutrition Safe exercise Prevention of falls Register Date: May 25, 2022 10:00 am PDT | 11:00 am MDT | 12:00 pm CDT 1:00 pm EDT | 2:00 […]

WEBINAR: Fore! Golfing with Osteoporosis

Webinar Webinar Fore! Golfing with Osteoporosis Fore! Golfing with Osteoporosis As soon as the early signs of spring appear, golfers start counting down the days until their first tee-off of the season!  Golfing is a great outdoor sport, a good form of exercise, can be done on your own or with a group and it’s […]

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