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Webinar

Summer Activities – Water Sports

During the summer months, there are many ways to exercise, participate in organized sports and simply enjoy activities in the great outdoors. Join Osteoporosis Canada with Dr. Caitlin McArthur, Associate Professor in the School of Physiotherapy at Dalhousie University, who will be hosting four webinars focusing on different summer activities and sports. Each 30-minute webinar will provide an review of what your exercise plan should include and will answer questions about the summer activities and sports featured in each webinar for those who have osteoporosis and may need to make modifications or choose a different way to stay active entirely depending on their condition.

There is nothing better than enjoying water sports on a hot summer day!  Paddling in a canoe or kayak and swimming are fun ways to stay active but if you have osteoporosis, you should be aware of movements that may need to be modified for safety.

Summer Activities - Water Sports

Webinar Details

Date:
Wednesday, May 27, 2026

Time:

3:30 pm – 4:00 pm PST
4:30 pm – 5:00 pm MST
5:30 pm – 6:00 pm CST
6:30 pm – 7:00 pm EST
7:30 pm – 8:00 pm AST
8:00 pm  – 8:30 pm NST

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Presenter

Caitlin McArthur

Caitlin McArthur

Registered Physiotherapist, PhD, MScPT

Dr. Caitlin McArthur is an Associate Professor in the School of Physiotherapy at Dalhousie University and Principal Investigator of the 3F Research Group (3fresearchgroup). She completed a BSc in Kinesiology (University of Waterloo), MScPT (University of Toronto), and PhD in Kinesiology with a specialization in aging, health, and well-being (University of Waterloo). Dr. McArthur also completed a post-doctoral fellowship at the GERAS Centre for Aging Research within the Department of Medicine at McMaster University. 

With a passion to improve mobility and quality of life of clinically complex older adults, Dr. McArthur is a lead instructor of the continuing education course Bone Fit™ hosted by Osteoporosis Canada which teaches exercise professionals about safe movements, physical activity, and exercise for people with osteoporosis www.bonefit.ca. Dr. McArthur is also an interRAI fellow. 

© Osteoporosis Canada, 2026
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