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Friends Living And Cooking Together

Cooking Demo Webinar

Friends Living And Cooking Together

Cooking Demo Webinar

Egg and Chicken Rice Bowl

Protein Bowls are a trend that are remaining popular because they are so versatile, simple to prepare and make it easy to include ingredients from all food groups! Join us with Emily Richards, PHEc February 11th as she prepares Egg and Chicken Rice Bowl – a flavourful and satisfying meal with soft scrambled eggs, chicken, vegetables and rice. The unique method of cooking the eggs in the broth helps to create a light fluffy texture that is a perfect match to the tender and flavourful chicken. This will quickly become a new weeknight favourite. Each serving has 100mg calcium, 28g protein, 0.2 µg vitamin D, 61 µg vitamin K, and 50mg magnesium.

Webinar Details

Date:
Wednesday, February 11

Time:

12:00 pm – 1:00 pm PT
1:00 pm – 2:00 pm MT
2:00 pm – 3:00 pm CT
3:00 pm – 4:00 pm ET
4:00 pm – 5:00 pm AT
4:30 pm  – 5:30 pm NT


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Emily Richards
Professional Home Economist

Emily Richards

Emily Richards is a professional home economist, freelance food writer, chef and cookbook author who also enjoys culinary instruction for home cooks who want to learn more and have fun in the kitchen. She is the author and co-author of 11 cookbooks which include topics from Italian cuisine, weeknight dinners, glycemic index diets, 5 ingredient cooking and comfort foods.

Emily writes and develops recipes for cookbooks, print and online publications and websites that include everyday cooking and healthy eating.

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